Hope For The Holidays

Many people dread holidays. Special occasions and celebrations, holidays, and anniversaries can be difficult when you have lost loved ones, when you’re dealing with illness, when you're divorced, when you're estranged/separated from loved ones, when there are financial struggles, or when you are alone or isolated. The anticipation of pain is usually worse than the actual day itself...but the sadness and anxiety are real nonetheless. Here are some tips and resources to offer some help and hope for getting through the holidays.

RESOURCES:

 

COPING WITH VALENTINE'S DAY

http://connect.legacy.com/profiles/blogs/facing-valentines-day-5-tips-for-widows

http://www.wikihow.com/Be-Happy-Being-Single-on-Valentine%27s-Day

http://socialanxietydisorder.about.com/od/copingwithsad/a/Alone-On-Valentines-Day.htm

http://www.closeronline.co.uk/2015/02/how-to-cope-with-valentine-s-day-if-you-re-suddenly-single

http://dying.about.com/od/thegrievingprocess/a/Survive-Valentines-Day-Grief.htm

https://www.funeralbasics.org/coping-with-grief-on-valentines-day/

http://austin.com/the-official-singles-guide-to-surviving-valentines-day-in-austin/

https://behindthebadgefoundation.org/resources/coping-grief-valentines-day/

https://www.griefhealingblog.com/2011/02/grief-rituals-can-help-on-valentines.html

https://griefcompass.com/valentinesday

https://www.newswise.com/articles/therapist-offers-tips-for-coping-with-valentine-s-day-blues

MOTHER’S DAY

https://hospiceslv.org/grieving-the-loss-of-a-mother-on-mothers-day/

https://theeverymom.com/5-ways-to-love-a-grieving-mother-on-mothers-day/

https://stepbystepcounselingllc.com/mothers-day-grief/

https://www.goodhousekeeping.com/uk/lifestyle/a26808957/how-to-cope-mothers-day-grief-bereavement/

https://www.dignityfunerals.co.uk/advice/how-to-cope-with-grief-on-mothers-day/

https://www.huffpost.com/entry/mothers-day-grief-coronavirus-quarantine_l_5eb463cdc5b68d5ea9a526fc

https://www.romper.com/life/how-to-support-someone-who-lost-child-mothers-day

https://www.compassionatefriends.org/blog/grieving-moms-want-mothers-day/

https://www.familyeducation.com/mothers-day/when-mothers-day-is-hard

 

SURVIVING GRIEF DURING THE HOLIDAYS

Grief Share Resources 

Handling the Holidays and Surviving Special Occasions 

Six Simple Steps to Grief Relief

Suggestions for Dealing With The Holiday Blues 

Grief at the Holidays- 10 Ways To Cope With Loss 

Stress Depression and the Holidays: Tips for Coping

 

LONELINESS AND THE HOLIDAYS

Ten Tips For Enjoying the Holidays Alone 

Tips On How Not To Feel Alone During the Holidays 

Ten Things to Remember

How To Deal With Loneliness

 

TIPS FOR THE NEWLY DIVORCED AND THE HOLIDAYS

https://drkarenfinn.com/divorce-blog/life-after-divorce/180-21-tips-to-survive-divorce-and-the-holidays/

Holiday Survival Guide for the Divorced 

 

DEALING WITH CHRONIC ILLNESS AND THE HOLIDAYS

Holiday Suggestions for People Coping With Illness  

How to Navigate Difficult Family Relationships During the Holidays When You’re Living with Chronic Illness 

Coping With Cancer During The Holidays 


 

SINGLE PARENTS AND THE HOLIDAYS

Resources 

Resources From Single Parent Advocate 

Helpful Resources through 211 

Deflecting Holiday Hurts As A Single Parent

 

WHEN YOUR FAMILY IS ESTRANGED OR DYSFUNCTIONAL


Surviving the Holidays 

Support Groups

Resources and Support Groups 

How To Deal With Estranged Parents During The Holidays

 

WHEN YOU HAVE A LOVED ONE INCARCERATED DURING THE HOLIDAYS

Resources for You if You Have a Loved One incarcerated

Assistance For Families of Inmates

 http://www.prisonfellowship.org/programs/angel-tree/

Tips For Handling Separation

 

COPING WITH THE HOLIDAYS WHILE UNEMPLOYED

Coping 

Five Ways to Cope

2-1-1 call center for resources and helps in your area

 

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